Resources

Links and helpful resources
Journey in Balance

Links and Helpful Resources

Anxiety Canada

https://www.anxietycanada.com/  useful tools for children, youth and adults.  Mindshift app

Kawartha Sexual Assault Centre

http://kawarthasexualassaultcentre.com/ support and services supporting those affected by sexual and gender-based violence and harm.

YWCA Peterborough

https://ywcapeterborough.org/ Support for women in crisis

PFLAG Canada

PFLAG https://pflagcanada.ca/ For families and parents of questioning and LGTBQ persons

Rainbow Youth

 Rainbow Youth https://parn.ca/community-building/rainbow-youth/ Youth group in Peterborough for LGTBQ2 and allies

Safe Hands Thinking Minds

 Safe Hands Thinking Minds http://www.safehandsthinkingminds.co.uk/about-us/ Dr. K. Treisman- relationship and developmental trauma

Hospice Peterborough

Dougy Centre

Dougy Centre- https://www.dougy.org/ The Dougy Center provides support in a safe place where children, teens, young adults, and their families grieving a death can share their experiences

Centre for Loss and Transition

Centre for Loss and Transition https://www.centerforloss.com/ we use Alan Wolfelt’s books and resources

Beacon House

Beacon House https://beaconhouse.org.uk/resources/ trauma resources

Kids Help Phone

Kids Help Phone http://www.kidshelpphone.ca/ and their free app Always there https://kidshelpphone.ca/live-chat/

ABC's of Mental Health

ABCs of mental health: A web based resource for parents and teachers that is based on the developmental age and severity of concern.  The information provides practical suggestions for preventing mental health problems; early intervention strategies for use in the classroom or at home; and appropriate responses to children with more serious mental health problems.

Get in Touch!

If you feel ready to take the next steps and schedule a consultation with us, please fill out this form & we will get back to you shortly!

Contact Us:

  • 311 George St N, Unit 203

    Peterborough, ON

    K9J 3H3