Links and helpful resources
Journey in Balance

Links and Helpful Resources

Anxiety Canada  useful tools for children, youth and adults.  Mindshift app

Kawartha Sexual Assault Centre support and services supporting those affected by sexual and gender-based violence and harm.

YWCA Peterborough Support for women in crisis

PFLAG Canada

PFLAG For families and parents of questioning and LGTBQ persons

Rainbow Youth

 Rainbow Youth Youth group in Peterborough for LGTBQ2 and allies

Safe Hands Thinking Minds

 Safe Hands Thinking Minds Dr. K. Treisman- relationship and developmental trauma

Hospice Peterborough

Dougy Centre

Dougy Centre- The Dougy Center provides support in a safe place where children, teens, young adults, and their families grieving a death can share their experiences

Centre for Loss and Transition

Centre for Loss and Transition we use Alan Wolfelt’s books and resources

Beacon House

Beacon House trauma resources

Kids Help Phone

Kids Help Phone and their free app Always there

ABC's of Mental Health

ABCs of mental health: A web based resource for parents and teachers that is based on the developmental age and severity of concern.  The information provides practical suggestions for preventing mental health problems; early intervention strategies for use in the classroom or at home; and appropriate responses to children with more serious mental health problems.

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  • 311 George St N, Unit 203

    Peterborough, ON

    K9J 3H3